Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 305.5
Total Fat 10.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.5 g
Cholesterol 89.5 mg
Sodium 1,149.0 mg
Potassium 418.3 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.0 g
Sugars 9.1 g
Protein 32.7 g
Vitamin A 30.2 %
Vitamin B-12 11.0 %
Vitamin B-6 21.0 %
Vitamin C 46.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.1 %
Copper 4.4 %
Folate 1.1 %
Iron 9.8 %
Magnesium 6.5 %
Manganese 1.3 %
Niacin 30.9 %
Pantothenic Acid 7.9 %
Phosphorus 24.9 %
Riboflavin 17.7 %
Selenium 70.0 %
Thiamin 68.9 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Min's Pork Stir Fry

View the full Min's Pork Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Min's Pork Stir Fry

226 calories of Pork Chops (pork loin), roasted, (4 oz)

68 calories of Pictsweet Stir Fry Chinese Style Vegetables (1.25 cups 112 g), (1.50 serving)

9 calories of Brown Sugar, (0.50 tsp packed)

4 calories of Great Value Less Sodium Soy Sauce, (0.75 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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