Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.0 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 61.7 mg |
| Sodium | 37.8 mg |
| Potassium | 234.0 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 8.5 g |
| Protein | 6.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 6.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.6 % |
| Calcium | 1.4 % |
| Copper | 8.9 % |
| Folate | 4.1 % |
| Iron | 4.8 % |
| Magnesium | 7.4 % |
| Manganese | 9.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 6.2 % |
| Selenium | 1.3 % |
| Thiamin | 1.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Peanut Butter Banana Brownies
View the full Gluten Free Peanut Butter Banana Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Peanut Butter Banana Brownies
59 calories of Trader Joe's Organic Dark Chocolate 73%, 4 pcs., (0.33 serving)
59 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (0.59 tbsp)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
24 calories of Egg, fresh, whole, raw, (0.33 large)
8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)
Calories per serving of Gluten Free Peanut Butter Banana Brownies
59 calories of Trader Joe's Organic Dark Chocolate 73%, 4 pcs., (0.33 serving)
59 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (0.59 tbsp)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
24 calories of Egg, fresh, whole, raw, (0.33 large)
8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)
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