Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.2 | Total Fat | 49.4 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 495.0 mg |
| Sodium | 489.0 mg |
| Potassium | 201.7 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.8 g |
| Protein | 17.7 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 23.3 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 6.5 % |
| Copper | 1.2 % |
| Folate | 14.0 % |
| Iron | 8.6 % |
| Magnesium | 3.6 % |
| Manganese | 2.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 21.9 % |
| Riboflavin | 37.9 % |
| Selenium | 55.7 % |
| Thiamin | 5.7 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Salad for the family
View the full Egg Salad for the family Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Salad for the family
300 calories of Dukes Mayonnaise, (3 tbsp)
195 calories of Hard Boiled Egg, (2.50 large)
9 calories of Egg white, large, (0.50 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Dill Pickles, (0.75 slice)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Bragg Apple Cider Vinegar, (0.13 tbsp)
Calories per serving of Egg Salad for the family
300 calories of Dukes Mayonnaise, (3 tbsp)
195 calories of Hard Boiled Egg, (2.50 large)
9 calories of Egg white, large, (0.50 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Dill Pickles, (0.75 slice)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Bragg Apple Cider Vinegar, (0.13 tbsp)
Calories in Similar Recipes
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