Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 88.2 mg |
| Potassium | 167.9 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.8 g |
| Protein | 5.0 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 39.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 10.9 % |
| Copper | 3.0 % |
| Folate | 3.6 % |
| Iron | 3.6 % |
| Magnesium | 2.3 % |
| Manganese | 5.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.9 % |
| Selenium | 0.5 % |
| Thiamin | 3.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bulgur Rice - Turkish Style
View the full Bulgur Rice - Turkish Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bulgur Rice - Turkish Style
151 calories of bulgur, (0.42 cup)
83 calories of S+S Salted Butter, (0.83 tbsp)
10 calories of Onions, raw, (0.17 large)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
Calories per serving of Bulgur Rice - Turkish Style
151 calories of bulgur, (0.42 cup)
83 calories of S+S Salted Butter, (0.83 tbsp)
10 calories of Onions, raw, (0.17 large)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)