Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 358.5 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 20.0 mg |
Sodium | 273.7 mg |
Potassium | 657.3 mg |
Total Carbohydrate | 41.2 g |
Dietary Fiber | 5.3 g |
Sugars | 16.1 g |
Protein | 21.7 g |
Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 34.1 % |
Vitamin C | 17.9 % |
Vitamin D | 25.0 % |
Vitamin E | 51.6 % |
Calcium | 29.7 % |
Copper | 6.2 % |
Folate | 5.5 % |
Iron | 5.0 % |
Magnesium | 12.6 % |
Manganese | 9.1 % |
Niacin | 3.2 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 6.3 % |
Riboflavin | 7.0 % |
Selenium | 1.8 % |
Thiamin | 3.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter, Chocolate Banana Smoothie
View the full Peanut Butter, Chocolate Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter, Chocolate Banana Smoothie
110 calories of 365 Whey Protein Powder - Chocolate, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of 365 Organic Peanut Butter (2 Tbsp), (0.50 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
Calories per serving of Peanut Butter, Chocolate Banana Smoothie
110 calories of 365 Whey Protein Powder - Chocolate, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of 365 Organic Peanut Butter (2 Tbsp), (0.50 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)