Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 275.1 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 139.4 mg |
Sodium | 633.8 mg |
Potassium | 52.5 mg |
Total Carbohydrate | 39.9 g |
Dietary Fiber | 4.1 g |
Sugars | 8.1 g |
Protein | 11.0 g |
Vitamin A | 5.3 % | Vitamin B-12 | 6.0 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 0.0 % |
Vitamin D | 7.5 % |
Vitamin E | 0.0 % |
Calcium | 2.5 % |
Copper | 0.0 % |
Folate | 4.5 % |
Iron | 3.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 7.5 % |
Riboflavin | 7.5 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Egg Salad Sandwiches
View the full Pesto Egg Salad Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Egg Salad Sandwiches
180 calories of Bread, Ecce Panis, Multigrain, 16oz boule, (2 oz)
54 calories of Egg, fresh, whole, raw, (0.75 large)
39 calories of Pesto - President's Choice Basil Pesto, (0.50 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
Calories per serving of Pesto Egg Salad Sandwiches
180 calories of Bread, Ecce Panis, Multigrain, 16oz boule, (2 oz)
54 calories of Egg, fresh, whole, raw, (0.75 large)
39 calories of Pesto - President's Choice Basil Pesto, (0.50 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)