Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.3 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.5 mg |
| Sodium | 48.5 mg |
| Potassium | 83.2 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.2 g |
| Protein | 22.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 2.5 % |
| Folate | 8.1 % |
| Iron | 6.7 % |
| Magnesium | 3.9 % |
| Manganese | 5.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 0.9 % |
| Selenium | 0.6 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Soup
View the full Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Soup
107 calories of Chicken Breast, Plain, 1/2 Breast, Bone & Skin Removed, (0.75 serving)
30 calories of Beans, black, (0.13 cup)
25 calories of Enchillada Sauce, (0.25 cup)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
2 calories of Garlic, (0.38 cloves)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Bell pepper, green - WHOLE, (0.13 serving)
Calories per serving of Chicken Enchilada Soup
107 calories of Chicken Breast, Plain, 1/2 Breast, Bone & Skin Removed, (0.75 serving)
30 calories of Beans, black, (0.13 cup)
25 calories of Enchillada Sauce, (0.25 cup)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
2 calories of Garlic, (0.38 cloves)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Bell pepper, green - WHOLE, (0.13 serving)