Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 426.5
Total Fat 12.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.7 g
Cholesterol 230.5 mg
Sodium 1,269.4 mg
Potassium 126.0 mg
Total Carbohydrate 64.0 g
Dietary Fiber 2.1 g
Sugars 26.5 g
Protein 13.5 g
Vitamin A 10.5 %
Vitamin B-12 8.2 %
Vitamin B-6 4.4 %
Vitamin C 0.7 %
Vitamin D 10.0 %
Vitamin E 0.7 %
Calcium 3.2 %
Copper 1.3 %
Folate 6.1 %
Iron 7.5 %
Magnesium 1.1 %
Manganese 6.1 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 10.5 %
Riboflavin 10.7 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Matzoh Brei

View the full Matzoh Brei Recipe & Instructions
Submitted by: RUNTOEAT32

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Matzoh Brei

195 calories of Streit's egg matzoh, (1.50 serving)

99 calories of Granulated Sugar, (0.13 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

51 calories of Butter, unsalted, (0.50 tbsp)

9 calories of Egg white, large, (0.50 serving)

5 calories of Pepper, black, (1 tsp)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.