Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.5 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 230.5 mg |
| Sodium | 1,269.4 mg |
| Potassium | 126.0 mg |
| Total Carbohydrate | 64.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 26.5 g |
| Protein | 13.5 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.2 % |
| Copper | 1.3 % |
| Folate | 6.1 % |
| Iron | 7.5 % |
| Magnesium | 1.1 % |
| Manganese | 6.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 10.5 % |
| Riboflavin | 10.7 % |
| Selenium | 0.4 % |
| Thiamin | 0.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Matzoh Brei
View the full Matzoh Brei Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Matzoh Brei
195 calories of Streit's egg matzoh, (1.50 serving)
99 calories of Granulated Sugar, (0.13 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Butter, unsalted, (0.50 tbsp)
9 calories of Egg white, large, (0.50 serving)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Matzoh Brei
195 calories of Streit's egg matzoh, (1.50 serving)
99 calories of Granulated Sugar, (0.13 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Butter, unsalted, (0.50 tbsp)
9 calories of Egg white, large, (0.50 serving)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (0.50 tsp)