Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.1 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 56.6 mg |
| Sodium | 689.1 mg |
| Potassium | 138.4 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.8 g |
| Protein | 18.3 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 53.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 37.7 % |
| Copper | 1.0 % |
| Folate | 11.6 % |
| Iron | 2.6 % |
| Magnesium | 3.5 % |
| Manganese | 6.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 13.8 % |
| Riboflavin | 7.5 % |
| Selenium | 7.9 % |
| Thiamin | 2.8 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli and Cheese stuffed Shells
View the full Broccoli and Cheese stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli and Cheese stuffed Shells
105 calories of Pasta Jumbo Shells 2 oz uncooked, (0.50 serving)
100 calories of Sorrento Part-Skim Ricotta Cheese, (2.50 oz)
57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of Hunt's no sugar added italian sauce, (0.33 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
Calories per serving of Broccoli and Cheese stuffed Shells
105 calories of Pasta Jumbo Shells 2 oz uncooked, (0.50 serving)
100 calories of Sorrento Part-Skim Ricotta Cheese, (2.50 oz)
57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of Hunt's no sugar added italian sauce, (0.33 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))