Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 721.7
Total Fat 35.7 g
Saturated Fat 22.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 8.5 g
Cholesterol 147.1 mg
Sodium 1,811.4 mg
Potassium 703.2 mg
Total Carbohydrate 57.8 g
Dietary Fiber 6.1 g
Sugars 9.2 g
Protein 56.4 g
Vitamin A 67.6 %
Vitamin B-12 3.6 %
Vitamin B-6 4.5 %
Vitamin C 22.7 %
Vitamin D 1.3 %
Vitamin E 0.7 %
Calcium 94.2 %
Copper 3.4 %
Folate 10.6 %
Iron 12.4 %
Magnesium 7.2 %
Manganese 15.1 %
Niacin 0.9 %
Pantothenic Acid 1.7 %
Phosphorus 12.9 %
Riboflavin 10.0 %
Selenium 13.7 %
Thiamin 2.4 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Stuffed Shells, Chicken and Spinach

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Stuffed Shells, Chicken and Spinach

180 calories of Barilla Jumbo Shell Pasta, (50 gram(s))

160 calories of *cheese, mozzarella, great value, low-moisture part-skim, (2 oz)

140 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (2 oz)

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

50 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.50 cup)

45 calories of Kraft Parmesan Cheese, (4.50 tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.38 cloves)


No nutrition or calorie comments found.