Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 721.7 | Total Fat | 35.7 g |
---|---|
Saturated Fat | 22.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 8.5 g |
Cholesterol | 147.1 mg |
Sodium | 1,811.4 mg |
Potassium | 703.2 mg |
Total Carbohydrate | 57.8 g |
Dietary Fiber | 6.1 g |
Sugars | 9.2 g |
Protein | 56.4 g |
Vitamin A | 67.6 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 4.5 % |
Vitamin C | 22.7 % |
Vitamin D | 1.3 % |
Vitamin E | 0.7 % |
Calcium | 94.2 % |
Copper | 3.4 % |
Folate | 10.6 % |
Iron | 12.4 % |
Magnesium | 7.2 % |
Manganese | 15.1 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 12.9 % |
Riboflavin | 10.0 % |
Selenium | 13.7 % |
Thiamin | 2.4 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Stuffed Shells, Chicken and Spinach
View the full Baked Stuffed Shells, Chicken and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Stuffed Shells, Chicken and Spinach
180 calories of Barilla Jumbo Shell Pasta, (50 gram(s))
160 calories of *cheese, mozzarella, great value, low-moisture part-skim, (2 oz)
140 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (2 oz)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
50 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.50 cup)
45 calories of Kraft Parmesan Cheese, (4.50 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 cloves)
Calories per serving of Baked Stuffed Shells, Chicken and Spinach
180 calories of Barilla Jumbo Shell Pasta, (50 gram(s))
160 calories of *cheese, mozzarella, great value, low-moisture part-skim, (2 oz)
140 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (2 oz)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
50 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.50 cup)
45 calories of Kraft Parmesan Cheese, (4.50 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 cloves)
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