Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 112.8
Total Fat 4.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 37.8 mg
Sodium 44.9 mg
Potassium 185.2 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.2 g
Sugars 0.6 g
Protein 11.7 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 97.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.1 %
Copper 3.5 %
Folate 4.2 %
Iron 3.9 %
Magnesium 3.3 %
Manganese 5.8 %
Niacin 2.6 %
Pantothenic Acid 1.4 %
Phosphorus 2.4 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 2.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Veggie Quinoa Burgers

View the full Chicken Veggie Quinoa Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Veggie Quinoa Burgers

58 calories of Ground Chicken, (1.78 oz)

19 calories of Quiona, (0.11 serving)

14 calories of Hodgson Mill Oat Bran hot cereal, (0.03 cup)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

6 calories of Eggplant, fresh, (0.04 eggplant, unpeeled (approx 1-1/4 lb))

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of Olive Oil, (0.11 1tsp)


No nutrition or calorie comments found.