Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 95.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 18.6 mg
Sodium 141.7 mg
Potassium 14.3 mg
Total Carbohydrate 11.1 g
Dietary Fiber 4.0 g
Sugars 1.3 g
Protein 11.5 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.0 %
Folate 0.0 %
Iron 1.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Semper Fi Chili

View the full Semper Fi Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Semper Fi Chili

46 calories of Beans - Goya red kidney beans lo salt, (0.21 cup)

34 calories of Ground Turkey Breast, (1.14 oz)

7 calories of Diced Tomatoes, Muir Glen Organic, No salt added, (0.11 cup)

4 calories of fruit/veggie: Vidalia Sweet Onion, medium, raw, (10.57 gram(s))

3 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.07 cup)

1 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.07 tbsp)


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