Nutrition Facts
Servings Per Recipe: 104
Serving Size: 1 serving
Amount Per Serving
Calories 34.5
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 8.5 mg
Sodium 40.4 mg
Potassium 23.4 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.2 g
Sugars 1.2 g
Protein 1.2 g
Vitamin A 0.6 %
Vitamin B-12 0.9 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 1.2 %
Vitamin E 0.1 %
Calcium 3.2 %
Copper 0.5 %
Folate 3.1 %
Iron 1.9 %
Magnesium 0.7 %
Manganese 2.1 %
Niacin 1.8 %
Pantothenic Acid 0.8 %
Phosphorus 2.6 %
Riboflavin 3.2 %
Selenium 4.1 %
Thiamin 3.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pikelets

View the full Pikelets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pikelets

23 calories of Flour, white, (0.05 cup)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

5 calories of Granulated Sugar, (0.29 tsp)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Egg, fresh, whole, raw, (0.01 small)

0 calories of Baking Powder, (0.07 tsp)


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