Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
- Calories 191.8
- Total Fat 2.2 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Cholesterol 8.3 mg
- Sodium 283.1 mg
- Potassium 191.0 mg
- Total Carbohydrate 34.1 g
- Dietary Fiber 2.4 g
- Sugars 27.4 g
- Protein 12.6 g
- Vitamin A 4.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 13.1 %
- Vitamin C 8.9 %
- Vitamin D 8.3 %
- Vitamin E 3.1 %
- Calcium 10.7 %
- Copper 3.1 %
- Folate 2.8 %
- Iron 1.5 %
- Magnesium 3.6 %
- Manganese 7.3 %
- Niacin 2.5 %
- Pantothenic Acid 1.7 %
- Phosphorus 1.4 %
- Riboflavin 3.8 %
- Selenium 0.8 %
- Thiamin 2.2 %
- Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Blueberry Smoothies from Daisy Brand®
View the full Banana Blueberry Smoothies from Daisy Brand® Recipe & Instructions
Submitted by: DAISY_RECIPES
Submitted by: DAISY_RECIPES
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Blueberry Smoothies from Daisy Brand®
60 calories of Cottage Cheese - Daisy Low Fat (1/2 cup), (0.67 serving)
43 calories of Honey, (0.67 tbsp)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
26 calories of Skim Milk, (0.33 cup)
26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)
Calories per serving of Banana Blueberry Smoothies from Daisy Brand®
60 calories of Cottage Cheese - Daisy Low Fat (1/2 cup), (0.67 serving)
43 calories of Honey, (0.67 tbsp)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
26 calories of Skim Milk, (0.33 cup)
26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)
Nutrition & Calorie Comments
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