Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.9 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 52.8 mg |
| Sodium | 20.1 mg |
| Potassium | 64.7 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.7 g |
| Protein | 5.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 2.2 % |
| Vitamin D | 2.9 % |
| Vitamin E | 22.8 % |
| Calcium | 4.5 % |
| Copper | 0.6 % |
| Folate | 2.2 % |
| Iron | 5.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Banana Muffins (Paleo Friendly)
View the full Apple Banana Muffins (Paleo Friendly) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Banana Muffins (Paleo Friendly)
102 calories of Almond Meal, (0.16 cup)
38 calories of Coconut Oil, (0.02 cup)
21 calories of Egg, fresh, whole, raw, (0.29 large)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
5 calories of Apples, fresh with skin, (0.07 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of Apple Banana Muffins (Paleo Friendly)
102 calories of Almond Meal, (0.16 cup)
38 calories of Coconut Oil, (0.02 cup)
21 calories of Egg, fresh, whole, raw, (0.29 large)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
5 calories of Apples, fresh with skin, (0.07 medium (2-3/4" dia) (approx 3 per lb))
Nutrition & Calorie Comments