Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.5
Total Fat 7.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.6 mg
Sodium 844.3 mg
Potassium 159.2 mg
Total Carbohydrate 38.5 g
Dietary Fiber 3.4 g
Sugars 3.6 g
Protein 12.3 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 9.2 %
Copper 1.4 %
Folate 1.6 %
Iron 0.8 %
Magnesium 1.1 %
Manganese 4.1 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.0 %
Riboflavin 0.5 %
Selenium 0.7 %
Thiamin 1.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in California Grilled Veggie Sandwich

View the full California Grilled Veggie Sandwich Recipe & Instructions
Submitted by: CD12170592

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of California Grilled Veggie Sandwich

160 calories of Panera Bread Focaccia (2 oz), (1 serving)

50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)

12 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)

9 calories of (V) Squash, Yellow, raw, (0.38 cup)

3 calories of Garlic, (0.75 clove)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Zucchini, baby, (0.25 medium)

0 calories of pam/sunny select olive oil non-stick cooking spray, (0.25 gram(s))


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