Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 209.0 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 31.9 mg |
Sodium | 1,134.8 mg |
Potassium | 205.0 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 1.6 g |
Sugars | 8.9 g |
Protein | 7.4 g |
Vitamin A | 21.6 % | Vitamin B-12 | 339.8 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 8.4 % |
Calcium | 5.3 % |
Copper | 62.2 % |
Folate | 6.3 % |
Iron | 41.3 % |
Magnesium | 12.7 % |
Manganese | 24.0 % |
Niacin | 11.0 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 14.0 % |
Riboflavin | 5.4 % |
Selenium | 96.7 % |
Thiamin | 11.9 % |
Zinc | 254.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Oven-Fried Oyster w/Spicy Cocktail Sauce
View the full Cajun Oven-Fried Oyster w/Spicy Cocktail Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Oven-Fried Oyster w/Spicy Cocktail Sauce
62 calories of Oysters, (8 medium)
57 calories of Yellow Cornmeal, (0.13 cup)
40 calories of Ketchup, Heinz, (2 tbsp)
30 calories of Safflower Oil, linoleic, (0.25 tbsp)
4 calories of Prepared Horseradish, (0.25 tbsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Lea & Perrins Reduced Sodium Worcestershire Sauce, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of RealLemon Lemon Juice, (0.25 tsp)
Calories per serving of Cajun Oven-Fried Oyster w/Spicy Cocktail Sauce
62 calories of Oysters, (8 medium)
57 calories of Yellow Cornmeal, (0.13 cup)
40 calories of Ketchup, Heinz, (2 tbsp)
30 calories of Safflower Oil, linoleic, (0.25 tbsp)
4 calories of Prepared Horseradish, (0.25 tbsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Lea & Perrins Reduced Sodium Worcestershire Sauce, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of RealLemon Lemon Juice, (0.25 tsp)
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