Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.0
Total Fat 6.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 0.9 g
Cholesterol 31.9 mg
Sodium 1,134.8 mg
Potassium 205.0 mg
Total Carbohydrate 28.8 g
Dietary Fiber 1.6 g
Sugars 8.9 g
Protein 7.4 g
Vitamin A 21.6 %
Vitamin B-12 339.8 %
Vitamin B-6 7.4 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 5.3 %
Copper 62.2 %
Folate 6.3 %
Iron 41.3 %
Magnesium 12.7 %
Manganese 24.0 %
Niacin 11.0 %
Pantothenic Acid 2.4 %
Phosphorus 14.0 %
Riboflavin 5.4 %
Selenium 96.7 %
Thiamin 11.9 %
Zinc 254.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Oven-Fried Oyster w/Spicy Cocktail Sauce

TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Oven-Fried Oyster w/Spicy Cocktail Sauce

62 calories of Oysters, (8 medium)

57 calories of Yellow Cornmeal, (0.13 cup)

40 calories of Ketchup, Heinz, (2 tbsp)

30 calories of Safflower Oil, linoleic, (0.25 tbsp)

4 calories of Prepared Horseradish, (0.25 tbsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Lea & Perrins Reduced Sodium Worcestershire Sauce, (0.13 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of RealLemon Lemon Juice, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.