Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.6 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 28.1 mg |
| Sodium | 492.4 mg |
| Potassium | 625.8 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.5 g |
| Protein | 11.4 g |
| Vitamin A | 163.1 % | Vitamin B-12 | 240.7 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 51.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 24.9 % |
| Copper | 50.5 % |
| Folate | 51.2 % |
| Iron | 43.4 % |
| Magnesium | 24.4 % |
| Manganese | 57.3 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 19.3 % |
| Riboflavin | 17.0 % |
| Selenium | 74.2 % |
| Thiamin | 17.8 % |
| Zinc | 183.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Italian Oysters Florentine
View the full Baked Italian Oysters Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Italian Oysters Florentine
47 calories of Oysters, (6 medium)
32 calories of Parmesan Cheese, grated, (0.25 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
25 calories of White Bread, (0.38 slice)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Spinach, fresh, (0.25 bunch)
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
Calories per serving of Baked Italian Oysters Florentine
47 calories of Oysters, (6 medium)
32 calories of Parmesan Cheese, grated, (0.25 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
25 calories of White Bread, (0.38 slice)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Spinach, fresh, (0.25 bunch)
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
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