Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.7 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.3 mg |
| Sodium | 34.5 mg |
| Potassium | 82.7 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.1 g |
| Protein | 9.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 1.8 % |
| Copper | 2.7 % |
| Folate | 2.6 % |
| Iron | 3.4 % |
| Magnesium | 2.7 % |
| Manganese | 5.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.6 % |
| Selenium | 2.9 % |
| Thiamin | 3.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Mint Protein Cookie
View the full Chocolate Mint Protein Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Mint Protein Cookie
33 calories of All the Whey Fat-Free Whey Protein Isolate Chocolate, (0.33 oz)
18 calories of Flour, white, (0.04 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Canola Oil, (0.08 tbsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Mint Extract (1/4 teaspoon), (0.08 tsp)
Calories per serving of Chocolate Mint Protein Cookie
33 calories of All the Whey Fat-Free Whey Protein Isolate Chocolate, (0.33 oz)
18 calories of Flour, white, (0.04 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Canola Oil, (0.08 tbsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Mint Extract (1/4 teaspoon), (0.08 tsp)
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