Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.9 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 48.9 mg |
| Sodium | 621.2 mg |
| Potassium | 413.9 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.8 g |
| Protein | 11.2 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 3.3 % |
| Vitamin D | 6.6 % |
| Vitamin E | 1.7 % |
| Calcium | 11.0 % |
| Copper | 9.5 % |
| Folate | 6.8 % |
| Iron | 8.8 % |
| Magnesium | 6.9 % |
| Manganese | 19.3 % |
| Niacin | 27.6 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 16.0 % |
| Riboflavin | 6.4 % |
| Selenium | 11.9 % |
| Thiamin | 4.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Albino Kick Chili
View the full Albino Kick Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Albino Kick Chili
264 calories of 1 oz. Grated Pepper Jack Cheese, (2.40 oz)
81 calories of Butter, salted, (0.10 stick)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Beans, white, (0.10 cup)
29 calories of Sour Cream, (0.05 cup)
16 calories of Skim Milk, (0.20 cup)
15 calories of Cornstarch, (0.03 cup)
6 calories of Onions, raw, (0.10 large)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
1 calories of Chili powder, (0.15 tsp)
1 calories of Pepper, white, (0.10 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Albino Kick Chili
264 calories of 1 oz. Grated Pepper Jack Cheese, (2.40 oz)
81 calories of Butter, salted, (0.10 stick)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Beans, white, (0.10 cup)
29 calories of Sour Cream, (0.05 cup)
16 calories of Skim Milk, (0.20 cup)
15 calories of Cornstarch, (0.03 cup)
6 calories of Onions, raw, (0.10 large)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
1 calories of Chili powder, (0.15 tsp)
1 calories of Pepper, white, (0.10 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)