Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 669.9 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 84.0 mg |
| Sodium | 437.0 mg |
| Potassium | 709.7 mg |
| Total Carbohydrate | 78.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.5 g |
| Protein | 27.6 g |
| Vitamin A | 109.2 % | Vitamin B-12 | 43.3 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 21.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.9 % |
| Calcium | 6.1 % |
| Copper | 12.2 % |
| Folate | 19.2 % |
| Iron | 16.7 % |
| Magnesium | 12.5 % |
| Manganese | 16.3 % |
| Niacin | 31.7 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 20.9 % |
| Riboflavin | 23.9 % |
| Selenium | 28.4 % |
| Thiamin | 10.8 % |
| Zinc | 31.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Beef and Risoni Pasta Stir Fry
View the full Quick Beef and Risoni Pasta Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Beef and Risoni Pasta Stir Fry
302 calories of Risoni Pasta, (1 serving)
296 calories of Ground beef, lean, (112 grams)
32 calories of Delmaine Pomodoro Pasta sauce, (81.25 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Carrots, raw, (0.25 cup, grated)
5 calories of Spinach, fresh, (0.75 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Quick Beef and Risoni Pasta Stir Fry
302 calories of Risoni Pasta, (1 serving)
296 calories of Ground beef, lean, (112 grams)
32 calories of Delmaine Pomodoro Pasta sauce, (81.25 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Carrots, raw, (0.25 cup, grated)
5 calories of Spinach, fresh, (0.75 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)