Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,037.0
Total Fat 49.2 g
Saturated Fat 13.0 g
Polyunsaturated Fat 16.0 g
Monounsaturated Fat 8.0 g
Cholesterol 195.0 mg
Sodium 3,186.7 mg
Potassium 340.3 mg
Total Carbohydrate 48.2 g
Dietary Fiber 16.0 g
Sugars 22.2 g
Protein 82.2 g
Vitamin A 163.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 36.5 %
Vitamin D 0.0 %
Vitamin E 20.1 %
Calcium 10.5 %
Copper 0.6 %
Folate 0.2 %
Iron 43.9 %
Magnesium 0.7 %
Manganese 7.1 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 2.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrots and Peas

View the full Carrots and Peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrots and Peas

540 calories of 93% Lean Ground Beef, (12 oz)

240 calories of Mazola corn oil serv= 1 tbsp, (2 tbsp)

227 calories of Peas and Carrots stop and shop 1 lb bag serving =o.60cup, (454 grams)

25 calories of Hunts tomato paste serving = 2 tbsp, (2 tbsp)

5 calories of Allspice, (1 tsp)

0 calories of Salt, (1 tsp)


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