Carrots and Peas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,037.0
- Total Fat: 49.2 g
- Cholesterol: 195.0 mg
- Sodium: 3,186.7 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 16.0 g
- Protein: 82.2 g
View full nutritional breakdown of Carrots and Peas calories by ingredient
Number of Servings: 1
Ingredients
-
1 lb of carrots and peas
12 oz of ground beef 91%
1 tsp or less of allspice
1 tsp or less of 7 mixed spices
Salt to taste
Granulated garlic to taste
2 tbsp or less of tomato paste (depends on taste)
Chopped onion to taste
Tips
The amount of spices, salt and garlic along with tomato paste depends upon your taste. Serves nicely with rice.
Directions
Heat oil and lightly fry chopped onions.
Add ground beef and cook on high heat until well cooked add the spices and salt
Add carrots and peas, let boil and then cover and simmer for 10 minutes
When done mix in the tomato paste
Serving Size: Makes around 8 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user SANNINE.
Add ground beef and cook on high heat until well cooked add the spices and salt
Add carrots and peas, let boil and then cover and simmer for 10 minutes
When done mix in the tomato paste
Serving Size: Makes around 8 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user SANNINE.