Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 175.4 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 153.0 mg |
Potassium | 234.0 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 5.9 g |
Sugars | 6.2 g |
Protein | 7.9 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 18.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 3.9 % |
Copper | 4.3 % |
Folate | 2.4 % |
Iron | 6.6 % |
Magnesium | 3.5 % |
Manganese | 5.7 % |
Niacin | 4.5 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 2.5 % |
Riboflavin | 3.4 % |
Selenium | 0.4 % |
Thiamin | 3.8 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mung Bean in Coconut Curry
View the full Mung Bean in Coconut Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mung Bean in Coconut Curry
95 calories of Mung Beans (dried), (28.57 gram(s))
40 calories of Coconut Cream Powder (Asian Home Gourmet), (7.14 gram(s))
20 calories of Canned Tomatoes, (118.57 grams)
17 calories of Olive Oil, (0.14 tbsp)
2 calories of Garlic, (0.43 clove)
1 calories of Ginger Root, (0.71 tsp)
Calories per serving of Mung Bean in Coconut Curry
95 calories of Mung Beans (dried), (28.57 gram(s))
40 calories of Coconut Cream Powder (Asian Home Gourmet), (7.14 gram(s))
20 calories of Canned Tomatoes, (118.57 grams)
17 calories of Olive Oil, (0.14 tbsp)
2 calories of Garlic, (0.43 clove)
1 calories of Ginger Root, (0.71 tsp)