Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 173.4
Total Fat 3.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 12.7 mg
Potassium 161.7 mg
Total Carbohydrate 34.6 g
Dietary Fiber 3.4 g
Sugars 20.1 g
Protein 2.9 g
Vitamin A 38.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.4 %
Copper 5.1 %
Folate 1.2 %
Iron 2.2 %
Magnesium 2.9 %
Manganese 14.8 %
Niacin 1.7 %
Pantothenic Acid 1.2 %
Phosphorus 3.0 %
Riboflavin 2.0 %
Selenium 0.6 %
Thiamin 4.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake Muffins (adapted from Happy Herbivore recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Muffins (adapted from Happy Herbivore recipe)

53 calories of Whole Wheat Flour, (0.13 cup)

38 calories of Granulated Sugar, (0.05 cup)

33 calories of Pecans, (0.04 cup, chopped)

25 calories of Raisins, (0.05 cup, packed)

13 calories of Applesauce, unsweetened, (0.13 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)


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