Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 658.2 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 9.8 mg |
| Sodium | 632.1 mg |
| Potassium | 1,993.3 mg |
| Total Carbohydrate | 106.7 g |
| Dietary Fiber | 14.6 g |
| Sugars | 78.4 g |
| Protein | 61.5 g |
| Vitamin A | 247.3 % | Vitamin B-12 | 31.0 % |
|---|---|
| Vitamin B-6 | 51.7 % |
| Vitamin C | 130.9 % |
| Vitamin D | 50.0 % |
| Vitamin E | 14.7 % |
| Calcium | 91.9 % |
| Copper | 17.6 % |
| Folate | 72.3 % |
| Iron | 24.7 % |
| Magnesium | 46.5 % |
| Manganese | 72.8 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 20.4 % |
| Phosphorus | 58.2 % |
| Riboflavin | 61.4 % |
| Selenium | 18.8 % |
| Thiamin | 22.2 % |
| Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Smoothie, low sugar
View the full Green Smoothie, low sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Smoothie, low sugar
200 calories of Whey Protein Powder, 1 scoop, (4 tbsp)
166 calories of Milk, nonfat, (2 cup)
120 calories of Agave, Blue Light Organic, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
28 calories of Spinach, fresh, (4 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
20 calories of Fiber Therapy (Equate brand), (2 serving)
Calories per serving of Green Smoothie, low sugar
200 calories of Whey Protein Powder, 1 scoop, (4 tbsp)
166 calories of Milk, nonfat, (2 cup)
120 calories of Agave, Blue Light Organic, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
28 calories of Spinach, fresh, (4 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
20 calories of Fiber Therapy (Equate brand), (2 serving)