Green Smoothie, low sugar
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 658.2
- Total Fat: 1.9 g
- Cholesterol: 9.8 mg
- Sodium: 632.1 mg
- Total Carbs: 106.7 g
- Dietary Fiber: 14.6 g
- Protein: 61.5 g
View full nutritional breakdown of Green Smoothie, low sugar calories by ingredient
Number of Servings: 1
Ingredients
-
Spinach, fresh, 4 cups
Fiber Therapy (Equate brand), 2 serving (remove)
Strawberries, frozen, unsweetened, .5 cup, unthawed (remove)
Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
Agave, Blue Light Organic, 2 tbsp (remove)
Whey Protein Powder, 1 scoop, 4 tbsp (remove)
Milk, nonfat, 2 cup
water to taste
Directions
Serving Size: makes 2 3-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MISSHANA33.