Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 255.5
Total Fat 1.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 37.3 mg
Sodium 1,359.5 mg
Potassium 71.2 mg
Total Carbohydrate 40.3 g
Dietary Fiber 1.3 g
Sugars 6.9 g
Protein 20.2 g
Vitamin A 13.2 %
Vitamin B-12 32.2 %
Vitamin B-6 31.9 %
Vitamin C 36.9 %
Vitamin D 14.1 %
Vitamin E 0.1 %
Calcium 5.8 %
Copper 0.3 %
Folate 0.7 %
Iron 62.6 %
Magnesium 0.6 %
Manganese 0.1 %
Niacin 31.4 %
Pantothenic Acid 0.7 %
Phosphorus 1.6 %
Riboflavin 1.3 %
Selenium 0.5 %
Thiamin 31.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Unfried Bites

View the full Buffalo Chicken Unfried Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Unfried Bites

149 calories of Cereal - Cornflake Crumbs, (0.31 cup)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

38 calories of Philadelphia Cream Cheese Low fat 95% Fat-Free 1tbls or 15g, (28.35 gram)

9 calories of Egg White - One Large Egg White, (0.50 serving)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Lemon Juice, (0.06 cup)

0 calories of Franks Red Hot origional hot sauce, (3.60 tsp)


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