Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 255.5 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 37.3 mg |
Sodium | 1,359.5 mg |
Potassium | 71.2 mg |
Total Carbohydrate | 40.3 g |
Dietary Fiber | 1.3 g |
Sugars | 6.9 g |
Protein | 20.2 g |
Vitamin A | 13.2 % | Vitamin B-12 | 32.2 % |
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Vitamin B-6 | 31.9 % |
Vitamin C | 36.9 % |
Vitamin D | 14.1 % |
Vitamin E | 0.1 % |
Calcium | 5.8 % |
Copper | 0.3 % |
Folate | 0.7 % |
Iron | 62.6 % |
Magnesium | 0.6 % |
Manganese | 0.1 % |
Niacin | 31.4 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.6 % |
Riboflavin | 1.3 % |
Selenium | 0.5 % |
Thiamin | 31.9 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Unfried Bites
View the full Buffalo Chicken Unfried Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Unfried Bites
149 calories of Cereal - Cornflake Crumbs, (0.31 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
38 calories of Philadelphia Cream Cheese Low fat 95% Fat-Free 1tbls or 15g, (28.35 gram)
9 calories of Egg White - One Large Egg White, (0.50 serving)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Lemon Juice, (0.06 cup)
0 calories of Franks Red Hot origional hot sauce, (3.60 tsp)
Calories per serving of Buffalo Chicken Unfried Bites
149 calories of Cereal - Cornflake Crumbs, (0.31 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
38 calories of Philadelphia Cream Cheese Low fat 95% Fat-Free 1tbls or 15g, (28.35 gram)
9 calories of Egg White - One Large Egg White, (0.50 serving)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Lemon Juice, (0.06 cup)
0 calories of Franks Red Hot origional hot sauce, (3.60 tsp)
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