Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 93.5 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 32.7 mg |
Potassium | 139.1 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 2.2 g |
Sugars | 2.5 g |
Protein | 6.3 g |
Vitamin A | 1.1 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 2.6 % |
Vitamin D | 1.4 % |
Vitamin E | 1.7 % |
Calcium | 3.5 % |
Copper | 0.9 % |
Folate | 0.8 % |
Iron | 3.3 % |
Magnesium | 1.3 % |
Manganese | 5.1 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.3 % |
Riboflavin | 1.4 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread Coffee Cake with Protein
View the full Banana Bread Coffee Cake with Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread Coffee Cake with Protein
25 calories of Arrowhead Mills Oganic, Oat, Whole Grain Flour, (0.07 cup)
22 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.05 cup)
15 calories of Jay Robb Vanilla Whey Protein Isolate (1 scoop), (4 gram)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
6 calories of Quaker Oats - Quick 1 Minute - Dry, (0.02 cup)
6 calories of Fage - 0%, plain (8oz), (0.40 oz)
4 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.07 serving)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Almond Milk, Silk unsweetened vanilla, (0.02 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.01 tsp)
Calories per serving of Banana Bread Coffee Cake with Protein
25 calories of Arrowhead Mills Oganic, Oat, Whole Grain Flour, (0.07 cup)
22 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.05 cup)
15 calories of Jay Robb Vanilla Whey Protein Isolate (1 scoop), (4 gram)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
6 calories of Quaker Oats - Quick 1 Minute - Dry, (0.02 cup)
6 calories of Fage - 0%, plain (8oz), (0.40 oz)
4 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.07 serving)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Almond Milk, Silk unsweetened vanilla, (0.02 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.01 tsp)
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