Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 17.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.4 g
Cholesterol 10.5 mg
Sodium 158.6 mg
Potassium 57.2 mg
Total Carbohydrate 7.8 g
Dietary Fiber 4.5 g
Sugars 1.5 g
Protein 7.3 g
Vitamin A 42.9 %
Vitamin B-12 3.4 %
Vitamin B-6 0.7 %
Vitamin C 0.4 %
Vitamin D 1.7 %
Vitamin E 1.0 %
Calcium 2.7 %
Copper 0.2 %
Folate 2.6 %
Iron 2.8 %
Magnesium 0.4 %
Manganese 2.3 %
Niacin 0.1 %
Pantothenic Acid 1.7 %
Phosphorus 1.8 %
Riboflavin 8.5 %
Selenium 3.8 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Pumpkin Muffins

View the full Low Carb Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pumpkin Muffins

134 calories of Almond Flour, (0.21 cup)

33 calories of Butter, unsalted, (0.04 stick)

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

5 calories of Libby's 100% Pure Pumpkin Puree, (0.06 cup)

3 calories of Splenda Granular, (0.03 cup)

1 calories of Pumpkin Pie spice, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.08 dash)


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