Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 429.9 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 10.8 g |
Cholesterol | 270.2 mg |
Sodium | 692.6 mg |
Potassium | 534.5 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 3.1 g |
Sugars | 2.0 g |
Protein | 37.1 g |
Vitamin A | 65.3 % | Vitamin B-12 | 41.0 % |
---|---|
Vitamin B-6 | 26.6 % |
Vitamin C | 113.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 7.1 % |
Copper | 18.5 % |
Folate | 16.1 % |
Iron | 33.5 % |
Magnesium | 17.7 % |
Manganese | 21.6 % |
Niacin | 33.0 % |
Pantothenic Acid | 10.7 % |
Phosphorus | 28.1 % |
Riboflavin | 12.1 % |
Selenium | 86.0 % |
Thiamin | 29.1 % |
Zinc | 23.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chorizo and shrimp with spanish rice
View the full chorizo and shrimp with spanish rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chorizo and shrimp with spanish rice
137 calories of Chorizo, pork and beef, (30 grams)
124 calories of Shrimp, cooked, (125 grams)
60 calories of White Rice, medium grain, (0.25 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Paprika, (0.50 tsp)
Calories per serving of chorizo and shrimp with spanish rice
137 calories of Chorizo, pork and beef, (30 grams)
124 calories of Shrimp, cooked, (125 grams)
60 calories of White Rice, medium grain, (0.25 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Paprika, (0.50 tsp)
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