Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 20.8 mg |
| Sodium | 314.7 mg |
| Potassium | 179.2 mg |
| Total Carbohydrate | 55.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.8 g |
| Protein | 16.6 g |
| Vitamin A | 258.7 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 5.9 % |
| Vitamin D | 2.5 % |
| Vitamin E | 5.2 % |
| Calcium | 17.7 % |
| Copper | 4.4 % |
| Folate | 2.5 % |
| Iron | 6.4 % |
| Magnesium | 5.3 % |
| Manganese | 6.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin & Turkey Bacon Mac & Cheese
View the full Pumpkin & Turkey Bacon Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin & Turkey Bacon Mac & Cheese
235 calories of Catelli Bistro Rainbow Pasta, (62.50 gram(s))
60 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (0.67 oz)
27 calories of Pumpkin, canned, without salt, (0.33 cup)
15 calories of Meat - Turkey Bacon, (0.50 serving)
7 calories of Coconut Oil, (0.17 1tsp)
2 calories of Oikos Organic Greek Yogurt, Plain, (0.17 oz)
2 calories of Earth's Own Almond Fresh unsweetened, (0.06 cup)
1 calories of Onions, raw, (0.17 slice, thin)
Calories per serving of Pumpkin & Turkey Bacon Mac & Cheese
235 calories of Catelli Bistro Rainbow Pasta, (62.50 gram(s))
60 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (0.67 oz)
27 calories of Pumpkin, canned, without salt, (0.33 cup)
15 calories of Meat - Turkey Bacon, (0.50 serving)
7 calories of Coconut Oil, (0.17 1tsp)
2 calories of Oikos Organic Greek Yogurt, Plain, (0.17 oz)
2 calories of Earth's Own Almond Fresh unsweetened, (0.06 cup)
1 calories of Onions, raw, (0.17 slice, thin)