Pumpkin & Turkey Bacon Mac & Cheese
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 349.2
- Total Fat: 6.4 g
- Cholesterol: 20.8 mg
- Sodium: 314.7 mg
- Total Carbs: 55.5 g
- Dietary Fiber: 3.9 g
- Protein: 16.6 g
View full nutritional breakdown of Pumpkin & Turkey Bacon Mac & Cheese calories by ingredient
Introduction
Sorry for all the pots, but its delicious! Sorry for all the pots, but its delicious!Number of Servings: 6
Ingredients
-
1 box of Cantelli Bistro Rainbow or Whole wheat elbow pasta (375 gm)
1 can pureed Pumpkin (397 gm, approx 2 cups)
3 slices of Lilydale turkey bacon (cooked & diced)
1 med onion (sliced)
1/3 cup milk of choice
2 heaping tbsp of Non-fat Greek yogurt
1/2 cup finely shredded sharp cheddar
1 tsp coconut oil
Tips
can use canned condensed milk
other types of pureed squash
Directions
Heat coconut oil in a skillet over low/med heat. When melted, add onions and let caramelize for the best flavor. Heat oven to 375 degrees
Cook the pasta el dente. Drain and put into an deep oven proof dish.
In a bowl add pumpkin, milk, 1/2 cheddar and yogurt, mix together. Mix with the pasta. Now add onions and chopped turkey bacon to the pasta. Stir to combine and add a tablespoon milk if needed.
Sprinkle remaining 1/2 cheddar on top and bake 375 degrees for 10 mins
Serving Size: makes 6 ~ 1 & 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MACWOLF01.
Cook the pasta el dente. Drain and put into an deep oven proof dish.
In a bowl add pumpkin, milk, 1/2 cheddar and yogurt, mix together. Mix with the pasta. Now add onions and chopped turkey bacon to the pasta. Stir to combine and add a tablespoon milk if needed.
Sprinkle remaining 1/2 cheddar on top and bake 375 degrees for 10 mins
Serving Size: makes 6 ~ 1 & 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MACWOLF01.