Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories | 26.2 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 122.9 mg |
Potassium | 33.3 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 0.5 g |
Sugars | 1.8 g |
Protein | 1.1 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.5 % |
Copper | 0.1 % |
Folate | 0.6 % |
Iron | 2.1 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 2.0 % |
Riboflavin | 1.1 % |
Selenium | 0.0 % |
Thiamin | 0.6 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Salad with Spicy Peanut Dressing (1 serving = 1oz)
View the full Quinoa Salad with Spicy Peanut Dressing (1 serving = 1oz) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Salad with Spicy Peanut Dressing (1 serving = 1oz)
15 calories of Arrowhead Mills Organic Quinoa, (0.03 cup)
4 calories of Bell Plantation PB2, (0.18 tbsp)
4 calories of Nakano Seasoned Rice Vinegar, (0.18 tbsp)
3 calories of Honey, (0.04 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.12 tbsp)
1 calories of Fresh Express Cole Slaw, (0.06 cup)
0 calories of crushed red pepper flakes, (0.01 tsp)
Calories per serving of Quinoa Salad with Spicy Peanut Dressing (1 serving = 1oz)
15 calories of Arrowhead Mills Organic Quinoa, (0.03 cup)
4 calories of Bell Plantation PB2, (0.18 tbsp)
4 calories of Nakano Seasoned Rice Vinegar, (0.18 tbsp)
3 calories of Honey, (0.04 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.12 tbsp)
1 calories of Fresh Express Cole Slaw, (0.06 cup)
0 calories of crushed red pepper flakes, (0.01 tsp)
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Nutrition & Calorie Comments