Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 26.2
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 122.9 mg
Potassium 33.3 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.5 g
Sugars 1.8 g
Protein 1.1 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 0.1 %
Folate 0.6 %
Iron 2.1 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.9 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 0.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Salad with Spicy Peanut Dressing (1 serving = 1oz)

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Salad with Spicy Peanut Dressing (1 serving = 1oz)

15 calories of Arrowhead Mills Organic Quinoa, (0.03 cup)

4 calories of Bell Plantation PB2, (0.18 tbsp)

4 calories of Nakano Seasoned Rice Vinegar, (0.18 tbsp)

3 calories of Honey, (0.04 tbsp)

1 calories of Soy sauce (shoyu), low sodium, (0.12 tbsp)

1 calories of Fresh Express Cole Slaw, (0.06 cup)

0 calories of crushed red pepper flakes, (0.01 tsp)


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