Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 219.0
Total Fat 17.8 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 8.1 g
Cholesterol 43.0 mg
Sodium 479.5 mg
Potassium 256.0 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 8.6 g
Vitamin A 3.8 %
Vitamin B-12 8.6 %
Vitamin B-6 11.2 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.7 %
Copper 4.7 %
Folate 2.1 %
Iron 5.7 %
Magnesium 3.5 %
Manganese 4.1 %
Niacin 11.2 %
Pantothenic Acid 3.4 %
Phosphorus 9.1 %
Riboflavin 6.7 %
Selenium 20.7 %
Thiamin 22.6 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Michele's Singing Tomato - Italian Sausage & Peppers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michele's Singing Tomato - Italian Sausage & Peppers

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

13 calories of Birdseye Frozen TriColor Pepper Mix (whole bage), (0.10 serving)

6 calories of Tomato Paste, (0.03 cup)

3 calories of Crushed Tomatoes, (10 grams)

2 calories of Banana Peppers, (0.05 cup)

0 calories of Garlic, (0.10 tsp)


No nutrition or calorie comments found.