Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.0 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 43.0 mg |
| Sodium | 479.5 mg |
| Potassium | 256.0 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.9 g |
| Protein | 8.6 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.7 % |
| Copper | 4.7 % |
| Folate | 2.1 % |
| Iron | 5.7 % |
| Magnesium | 3.5 % |
| Manganese | 4.1 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.1 % |
| Riboflavin | 6.7 % |
| Selenium | 20.7 % |
| Thiamin | 22.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michele's Singing Tomato - Italian Sausage & Peppers
View the full Michele's Singing Tomato - Italian Sausage & Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michele's Singing Tomato - Italian Sausage & Peppers
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
13 calories of Birdseye Frozen TriColor Pepper Mix (whole bage), (0.10 serving)
6 calories of Tomato Paste, (0.03 cup)
3 calories of Crushed Tomatoes, (10 grams)
2 calories of Banana Peppers, (0.05 cup)
0 calories of Garlic, (0.10 tsp)
Calories per serving of Michele's Singing Tomato - Italian Sausage & Peppers
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
13 calories of Birdseye Frozen TriColor Pepper Mix (whole bage), (0.10 serving)
6 calories of Tomato Paste, (0.03 cup)
3 calories of Crushed Tomatoes, (10 grams)
2 calories of Banana Peppers, (0.05 cup)
0 calories of Garlic, (0.10 tsp)
Calories in Similar Recipes
- My mom taught me how to make this, and I altered the recipe to my family's liking!
- mix and match possible ingredients ofr whatever suites your families tastes
- Altered from Cooking Light
- I recently went out for a truly delightful dinner with a new friend. This recipe is inspired by the dish...
- A very tasty and slightly spicy Italian take on the typical potato soup
- This is so easy and tastes out of this world!!
- Really easy!
- Spaghetti Sauce