Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 209.5
Total Fat 9.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 192.5 mg
Sodium 207.3 mg
Potassium 378.0 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.1 g
Sugars 1.6 g
Protein 15.7 g
Vitamin A 37.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 93.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 23.1 %
Copper 1.1 %
Folate 6.2 %
Iron 7.3 %
Magnesium 4.4 %
Manganese 3.3 %
Niacin 4.8 %
Pantothenic Acid 0.2 %
Phosphorus 3.7 %
Riboflavin 1.9 %
Selenium 0.2 %
Thiamin 5.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farmer's Breakfast

View the full Farmer's Breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farmer's Breakfast

60 calories of EGG trader joes organic xlarge, (0.75 serving)

55 calories of Trader Joe's Organic Red Potato, (0.50 serving)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

38 calories of Trader Joe's Mixed Vegetable Sausage, (0.25 serving)

9 calories of bacon, precooked Hormel black label (4 slices), (0.13 serving)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Spinach, fresh, (0.13 cup)


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