Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 135.2
Total Fat 1.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.8 mg
Sodium 156.5 mg
Potassium 16.2 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.7 g
Sugars 19.0 g
Protein 4.5 g
Vitamin A 0.1 %
Vitamin B-12 2.0 %
Vitamin B-6 0.6 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.8 %
Copper 0.3 %
Folate 0.6 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 2.5 %
Riboflavin 1.8 %
Selenium 2.4 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Lemon Jello Salad

View the full Pineapple Lemon Jello Salad Recipe & Instructions
Submitted by: DRB605

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Lemon Jello Salad

54 calories of Jello Lemon, (0.67 serving)

42 calories of Fruit - Crushed Pineapple (in pineapple juice) per 1/2 cup, (0.42 cup)

27 calories of Cool Whip lite, (2.67 tbsp)

13 calories of Cottage Cheese, 1% Milkfat, (0.08 cup (not packed))


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