Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 129.6
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 510.9 mg
Potassium 219.1 mg
Total Carbohydrate 24.8 g
Dietary Fiber 7.0 g
Sugars 4.3 g
Protein 6.4 g
Vitamin A 43.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.0 %
Copper 2.7 %
Folate 2.6 %
Iron 10.1 %
Magnesium 2.9 %
Manganese 4.9 %
Niacin 2.7 %
Pantothenic Acid 1.6 %
Phosphorus 3.0 %
Riboflavin 1.4 %
Selenium 0.3 %
Thiamin 3.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea Soup

View the full Split Pea Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea Soup

53 calories of green split peas, (0.18 cup)

26 calories of Potato, raw, (0.18 medium (2-1/4" to 3-1/4" dia.))

22 calories of Imagine Organic Vegetable Broth, (0.73 cup)

15 calories of yellow split peas, (0.05 cup)

5 calories of Carrots, raw, (0.09 cup, chopped)

4 calories of Onions, raw, (0.09 medium (2-1/2" dia))

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.09 serving)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Thyme, ground, (0.02 tsp)

0 calories of Parsley, dried, (0.09 tsp)

0 calories of Salt, (0.05 tsp)


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