Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 150.1
Total Fat 2.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 70.6 mg
Potassium 22.9 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.6 g
Sugars 7.3 g
Protein 13.1 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.1 %
Copper 0.4 %
Folate 0.1 %
Iron 5.2 %
Magnesium 0.2 %
Manganese 1.1 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Protein Muffin (microwave, vegan & gluten free!)

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Protein Muffin (microwave, vegan & gluten free!)

52 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.13 cup)

45 calories of Bell Plantation Chocoloate PB2, (2 tbsp)

42 calories of Sun Warrior Blend Raw Protein Chocolate, (10.50 gram(s))

13 calories of Applesauce, unsweetened, (0.13 cup)


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