Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.9 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 299.3 mg |
| Potassium | 160.2 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 17.5 g |
| Protein | 2.8 g |
| Vitamin A | 27.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 8.9 % |
| Copper | 3.8 % |
| Folate | 2.1 % |
| Iron | 10.4 % |
| Magnesium | 3.5 % |
| Manganese | 25.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 2.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Carrot Banana Chip Muffins (Gluten Free, Sugar Free and Vegan)
View the full Zucchini Carrot Banana Chip Muffins (Gluten Free, Sugar Free and Vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Carrot Banana Chip Muffins (Gluten Free, Sugar Free and Vegan)
52 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.13 cup)
50 calories of Enjoy Life Semi-Sweet Chocolate Mega Chunks (dairy, nut, gluten & soy free), (0.67 tbsp)
39 calories of Canola Oil, (0.02 cup)
21 calories of Honey, (0.02 cup)
16 calories of Pecans, (0.02 cup, chopped)
16 calories of Maple Syrup, (0.02 cup)
15 calories of Agave Nectar, Organic Blue Agave, Light, (0.25 tbsp)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
Calories per serving of Zucchini Carrot Banana Chip Muffins (Gluten Free, Sugar Free and Vegan)
52 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.13 cup)
50 calories of Enjoy Life Semi-Sweet Chocolate Mega Chunks (dairy, nut, gluten & soy free), (0.67 tbsp)
39 calories of Canola Oil, (0.02 cup)
21 calories of Honey, (0.02 cup)
16 calories of Pecans, (0.02 cup, chopped)
16 calories of Maple Syrup, (0.02 cup)
15 calories of Agave Nectar, Organic Blue Agave, Light, (0.25 tbsp)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
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