Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.4 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 30.6 mg |
| Sodium | 133.0 mg |
| Potassium | 90.9 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.6 g |
| Protein | 4.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.0 % |
| Calcium | 1.1 % |
| Copper | 10.5 % |
| Folate | 2.7 % |
| Iron | 4.0 % |
| Magnesium | 6.1 % |
| Manganese | 5.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.0 % |
| Riboflavin | 2.9 % |
| Selenium | 1.6 % |
| Thiamin | 2.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weekend Paleo Pancakes (Blueberry) - MBG
View the full Weekend Paleo Pancakes (Blueberry) - MBG Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weekend Paleo Pancakes (Blueberry) - MBG
55 calories of Cashew Butter, (0.33 oz)
26 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.42 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)
5 calories of All Whites liquid egg whites - Corrected info (Crystal Farms), (0.04 cup)
4 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (9.25 grams)
3 calories of Blueberries, fresh, (0.04 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Weekend Paleo Pancakes (Blueberry) - MBG
55 calories of Cashew Butter, (0.33 oz)
26 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.42 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)
5 calories of All Whites liquid egg whites - Corrected info (Crystal Farms), (0.04 cup)
4 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (9.25 grams)
3 calories of Blueberries, fresh, (0.04 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.08 tsp)
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