Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 386.4 mg |
| Potassium | 166.0 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 5.0 g |
| Protein | 28.4 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 33.3 % |
|---|---|
| Vitamin B-6 | 122.5 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 10.0 % |
| Copper | 9.9 % |
| Folate | 3.4 % |
| Iron | 13.5 % |
| Magnesium | 7.8 % |
| Manganese | 5.0 % |
| Niacin | 71.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 16.4 % |
| Riboflavin | 142.4 % |
| Selenium | 27.9 % |
| Thiamin | 161.7 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seitan BBQ Riblets
View the full Seitan BBQ Riblets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seitan BBQ Riblets
120 calories of Vital wheat gluten (cup measure), (0.25 cup)
36 calories of Cashew Butter, (0.38 tbsp)
23 calories of Annie's Organic BBQ Sauce, (1 tbsp)
15 calories of Nutritional Yeast, (0.50 tbsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of O Organics Vegetable Broth, (0.19 cup)
2 calories of Onion powder, (0.25 tsp)
Calories per serving of Seitan BBQ Riblets
120 calories of Vital wheat gluten (cup measure), (0.25 cup)
36 calories of Cashew Butter, (0.38 tbsp)
23 calories of Annie's Organic BBQ Sauce, (1 tbsp)
15 calories of Nutritional Yeast, (0.50 tbsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of O Organics Vegetable Broth, (0.19 cup)
2 calories of Onion powder, (0.25 tsp)
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