Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.4 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.8 mg |
| Potassium | 7.5 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 8.1 g |
| Sugars | 1.0 g |
| Protein | 3.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 6.3 % |
| Calcium | 5.6 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 20.5 % |
| Magnesium | 0.5 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in avocado choclate pudding
View the full avocado choclate pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of avocado choclate pudding
145 calories of Avacado (Whole), (0.50 serving)
120 calories of Agave Nectar, Organic Blue Agave, Light, (2 tbsp)
40 calories of Chocolate, Hershey's, Unsweetened Cocoa Powder, (2 tbsp)
6 calories of Kirkland Vanilla Extract, (1 tsp)
4 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.13 cup)
Calories per serving of avocado choclate pudding
145 calories of Avacado (Whole), (0.50 serving)
120 calories of Agave Nectar, Organic Blue Agave, Light, (2 tbsp)
40 calories of Chocolate, Hershey's, Unsweetened Cocoa Powder, (2 tbsp)
6 calories of Kirkland Vanilla Extract, (1 tsp)
4 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.13 cup)
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