Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.6
Total Fat 7.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 94.6 mg
Sodium 255.3 mg
Potassium 246.0 mg
Total Carbohydrate 15.1 g
Dietary Fiber 4.6 g
Sugars 3.8 g
Protein 18.4 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 100.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 4.7 %
Copper 1.5 %
Folate 5.6 %
Iron 9.9 %
Magnesium 2.6 %
Manganese 2.0 %
Niacin 1.4 %
Pantothenic Acid 1.8 %
Phosphorus 1.2 %
Riboflavin 1.4 %
Selenium 0.4 %
Thiamin 2.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Papaya Ceviche - Baked

View the full Hawaiian Papaya Ceviche - Baked Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Papaya Ceviche - Baked

60 calories of FISH - Mahi Mahi, (2 oz)

38 calories of Avacado (Whole), (0.13 serving)

30 calories of macadamia nut oil - 1 tbsp, (0.25 serving)

15 calories of Shrimp, Black Tiger (100g or 1/2 c), (0.25 serving)

15 calories of Papayas, (0.25 small (4-1/2" long x 2-3/4" dia))

10 calories of Lime, Fresh 1 medium, (0.50 serving)

7 calories of Lemon juice, (0.13 cup)

5 calories of Tomatoe - Whole med, (0.25 serving)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

5 calories of Pepper, hot, chili, red , 1 pepper (approx), (11.25 gram(s))

2 calories of Onion - Sweet fresh, (0.03 cup)

2 calories of Fresh Garlic (1 clove = 3g), (1.13 gram(s))

0 calories of Cilantro, fresh chopped 1/4cup, (0.13 serving)


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