Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.3 mg |
| Sodium | 13.1 mg |
| Potassium | 421.5 mg |
| Total Carbohydrate | 51.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 33.5 g |
| Protein | 2.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 101.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.8 % |
| Copper | 7.2 % |
| Folate | 10.3 % |
| Iron | 2.4 % |
| Magnesium | 7.3 % |
| Manganese | 37.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 5.9 % |
| Selenium | 1.8 % |
| Thiamin | 9.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Fruit Salad Dessert Ever!
View the full Best Fruit Salad Dessert Ever! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Fruit Salad Dessert Ever!
47 calories of Hearshey mini kiss chipits, (10 gram(s))
43 calories of Oranges, (0.50 large (3-1/16" dia))
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
40 calories of Cool WHip, (3 tbsp)
34 calories of NN MARSHMALLOWS, (0.19 cup)
19 calories of Pineapple, fresh, (0.25 cup, diced)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
14 calories of cantalope, cubed, 1 c., (0.25 serving)
Calories per serving of Best Fruit Salad Dessert Ever!
47 calories of Hearshey mini kiss chipits, (10 gram(s))
43 calories of Oranges, (0.50 large (3-1/16" dia))
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
40 calories of Cool WHip, (3 tbsp)
34 calories of NN MARSHMALLOWS, (0.19 cup)
19 calories of Pineapple, fresh, (0.25 cup, diced)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
14 calories of cantalope, cubed, 1 c., (0.25 serving)