Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 220.5
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 31.7 mg
Potassium 776.2 mg
Total Carbohydrate 40.0 g
Dietary Fiber 6.7 g
Sugars 14.4 g
Protein 7.9 g
Vitamin A 22.4 %
Vitamin B-12 0.0 %
Vitamin B-6 29.5 %
Vitamin C 63.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.7 %
Copper 20.7 %
Folate 8.2 %
Iron 12.4 %
Magnesium 19.5 %
Manganese 37.8 %
Niacin 5.7 %
Pantothenic Acid 4.1 %
Phosphorus 14.6 %
Riboflavin 16.5 %
Selenium 6.6 %
Thiamin 29.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Soy Smoothie

View the full Chocolate Soy Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Soy Smoothie

120 calories of Soy milk, chocolate, (8 fl oz)

72 calories of Banana, fresh, (1 extra small (less than 6" long))

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)


No nutrition or calorie comments found.