Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.4
  • Total Fat 8.4 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 185.0 mg
  • Sodium 344.8 mg
  • Potassium 184.9 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.9 g
  • Protein 9.4 g
  • Vitamin A 35.3 %
  • Vitamin B-12 36.4 %
  • Vitamin B-6 124.2 %
  • Vitamin C 17.3 %
  • Vitamin D 21.6 %
  • Vitamin E 13.6 %
  • Calcium 7.6 %
  • Copper 3.0 %
  • Folate 17.3 %
  • Iron 8.0 %
  • Magnesium 2.9 %
  • Manganese 5.9 %
  • Niacin 71.0 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 5.9 %
  • Riboflavin 144.6 %
  • Selenium 8.5 %
  • Thiamin 161.6 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggy Pizza

View the full Eggy Pizza Recipe & Instructions
Submitted by: KAIROSGRAMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggy Pizza

70 calories of Smart Balance Egg, (1 serving)

20 calories of Grapeseed Oil, (0.17 tbsp)

17 calories of Sliced Black Olives (Great Value), (1.33 tbsp)

15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.08 cup, grated)

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Garlic, (0.50 clove)

2 calories of Silk Almond Milk Unsweetened, (0.06 cup)


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