Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.2 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 5.0 mg |
| Sodium | 310.2 mg |
| Potassium | 257.7 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 11.4 g |
| Protein | 18.1 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 24.9 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.9 % |
| Vitamin E | 0.6 % |
| Calcium | 10.7 % |
| Copper | 18.8 % |
| Folate | 4.9 % |
| Iron | 14.5 % |
| Magnesium | 11.9 % |
| Manganese | 13.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 20.4 % |
| Riboflavin | 5.6 % |
| Selenium | 8.4 % |
| Thiamin | 9.5 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vanilla malt
View the full vanilla malt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vanilla malt
90 calories of Malt Powder (3TBSP/21g), (1 serving)
62 calories of Mori-Nu, Tofu, silken, lite firm, (2 slice)
45 calories of Soy Milk, (0.50 cup)
30 calories of Agave Blue Light Syrup 1 tbsp=60cals(21) Aunt Pattys Organic, (0.50 tbsp)
Calories per serving of vanilla malt
90 calories of Malt Powder (3TBSP/21g), (1 serving)
62 calories of Mori-Nu, Tofu, silken, lite firm, (2 slice)
45 calories of Soy Milk, (0.50 cup)
30 calories of Agave Blue Light Syrup 1 tbsp=60cals(21) Aunt Pattys Organic, (0.50 tbsp)