Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 322.5
Total Fat 16.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.9 g
Cholesterol 60.2 mg
Sodium 784.9 mg
Potassium 314.6 mg
Total Carbohydrate 18.2 g
Dietary Fiber 2.4 g
Sugars 12.9 g
Protein 24.3 g
Vitamin A 16.7 %
Vitamin B-12 5.9 %
Vitamin B-6 24.2 %
Vitamin C 62.2 %
Vitamin D 1.6 %
Vitamin E 7.7 %
Calcium 18.0 %
Copper 5.9 %
Folate 3.1 %
Iron 11.3 %
Magnesium 8.8 %
Manganese 14.4 %
Niacin 38.9 %
Pantothenic Acid 8.8 %
Phosphorus 25.3 %
Riboflavin 9.5 %
Selenium 30.6 %
Thiamin 4.7 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cran Brine Chicken

View the full Cran Brine Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cran Brine Chicken

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

57 calories of Olive Oil, (0.03 cup)

44 calories of Parmesan Cheese, hard, (0.40 oz)

36 calories of Olive Oil, (0.30 tbsp)

19 calories of Honey, (0.30 tbsp)

18 calories of Bottled Cranberry Juice Cocktail, low calorie, (0.40 cup (8 fl oz))

11 calories of Cranberries, (0.20 cup, chopped)

11 calories of Alessi Pignoli Pine Nuts, (0.20 tbsp)

6 calories of Honey, (0.10 tbsp)

4 calories of Vanilla Extract, (0.30 tsp)

3 calories of Pepper, black, (0.20 tbsp)

3 calories of Shallot, (0.30 tbsp)

3 calories of Paprika, (0.15 tbsp)

2 calories of Nutmeg, ground, (0.20 tsp)

2 calories of Garlic, (0.50 clove)

2 calories of Pepper, white, (0.30 tsp)

2 calories of Arugula, (0.30 cup)

1 calories of Mushrooms, fresh, (0.40 small)

1 calories of Rosemary, (0.30 tbsp)

0 calories of Thyme, fresh, (0.40 tsp)

0 calories of Lemon juice, (0.10 tbsp)

0 calories of Diamond Crystal Kosher Salt 0.7g, (0.50 tsp)

0 calories of Cilantro, raw, (0.05 tbsp)


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