Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 322.5 |
---|---|
Total Fat | 16.7 g |
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 8.9 g |
Cholesterol | 60.2 mg |
Sodium | 784.9 mg |
Potassium | 314.6 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 2.4 g |
Sugars | 12.9 g |
Protein | 24.3 g |
Vitamin A | 16.7 % |
---|---|
Vitamin B-12 | 5.9 % |
Vitamin B-6 | 24.2 % |
Vitamin C | 62.2 % |
Vitamin D | 1.6 % |
Vitamin E | 7.7 % |
Calcium | 18.0 % |
Copper | 5.9 % |
Folate | 3.1 % |
Iron | 11.3 % |
Magnesium | 8.8 % |
Manganese | 14.4 % |
Niacin | 38.9 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 25.3 % |
Riboflavin | 9.5 % |
Selenium | 30.6 % |
Thiamin | 4.7 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cran Brine Chicken
View the full Cran Brine Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cran Brine Chicken
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
57 calories of Olive Oil, (0.03 cup)
44 calories of Parmesan Cheese, hard, (0.40 oz)
36 calories of Olive Oil, (0.30 tbsp)
19 calories of Honey, (0.30 tbsp)
18 calories of Bottled Cranberry Juice Cocktail, low calorie, (0.40 cup (8 fl oz))
11 calories of Cranberries, (0.20 cup, chopped)
11 calories of Alessi Pignoli Pine Nuts, (0.20 tbsp)
6 calories of Honey, (0.10 tbsp)
4 calories of Vanilla Extract, (0.30 tsp)
3 calories of Pepper, black, (0.20 tbsp)
3 calories of Shallot, (0.30 tbsp)
3 calories of Paprika, (0.15 tbsp)
2 calories of Nutmeg, ground, (0.20 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Pepper, white, (0.30 tsp)
2 calories of Arugula, (0.30 cup)
1 calories of Mushrooms, fresh, (0.40 small)
1 calories of Rosemary, (0.30 tbsp)
0 calories of Thyme, fresh, (0.40 tsp)
0 calories of Lemon juice, (0.10 tbsp)
0 calories of Diamond Crystal Kosher Salt 0.7g, (0.50 tsp)
0 calories of Cilantro, raw, (0.05 tbsp)
Calories per serving of Cran Brine Chicken
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
57 calories of Olive Oil, (0.03 cup)
44 calories of Parmesan Cheese, hard, (0.40 oz)
36 calories of Olive Oil, (0.30 tbsp)
19 calories of Honey, (0.30 tbsp)
18 calories of Bottled Cranberry Juice Cocktail, low calorie, (0.40 cup (8 fl oz))
11 calories of Cranberries, (0.20 cup, chopped)
11 calories of Alessi Pignoli Pine Nuts, (0.20 tbsp)
6 calories of Honey, (0.10 tbsp)
4 calories of Vanilla Extract, (0.30 tsp)
3 calories of Pepper, black, (0.20 tbsp)
3 calories of Shallot, (0.30 tbsp)
3 calories of Paprika, (0.15 tbsp)
2 calories of Nutmeg, ground, (0.20 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Pepper, white, (0.30 tsp)
2 calories of Arugula, (0.30 cup)
1 calories of Mushrooms, fresh, (0.40 small)
1 calories of Rosemary, (0.30 tbsp)
0 calories of Thyme, fresh, (0.40 tsp)
0 calories of Lemon juice, (0.10 tbsp)
0 calories of Diamond Crystal Kosher Salt 0.7g, (0.50 tsp)
0 calories of Cilantro, raw, (0.05 tbsp)
No nutrition or calorie comments found.
Calories in Similar Recipes
- You'll get 100% of your daily vitamin C with this dish!
- A perfect and spicy way to use up leftover chicken breasts.
- hearty and healthy "white chili"
- This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie...
- An easy to make dinner--just stick it in the oven and forget it!
- A great low-fat, flavorful, filling meal, and it really couldn't be easier.
- A delightful and easy to prepare protien rich summer salad
- These can be made ahead for a quick supper