Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 15.0 mg |
| Sodium | 124.3 mg |
| Potassium | 759.2 mg |
| Total Carbohydrate | 62.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 33.6 g |
| Protein | 13.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 41.4 % |
| Vitamin C | 123.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.2 % |
| Copper | 10.7 % |
| Folate | 12.7 % |
| Iron | 8.5 % |
| Magnesium | 14.0 % |
| Manganese | 32.0 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 11.3 % |
| Selenium | 3.5 % |
| Thiamin | 6.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry/ Banana Fruit Smoothie
View the full Strawberry/ Banana Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry/ Banana Fruit Smoothie
130 calories of LaLa Plain Yogurt, (1 serving)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
0 calories of ice, (1 serving)
Calories per serving of Strawberry/ Banana Fruit Smoothie
130 calories of LaLa Plain Yogurt, (1 serving)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
0 calories of ice, (1 serving)